Travelling Nurse

Take a break and read all about it

Colon Hydrotherapy
Heal

Colon Cleansing

It means to provide the support that looks at the whole person, not just their mental health needs. The support should also consider their physical, emotional, social and spiritual wellbeing. … A holistic approach focuses on a person’s wellness and not just their illness or condition.

Stress

Breathing Techniques for Stress Relief

Most people take short, shallow breaths into their chest. It can make you feel anxious and zap your energy. With this technique, you’ll learn how to take bigger breaths, all the way into your belly.

Stress

Your Stress-Busting Checklist

Trying to cut down on the stress in your life? These tips can help. See how many you can check off in the next 30 days on your way to a better life.

Do You Have Any Health Queries?

drop us a line and keep in touch