Essential oils and HORMONE HEALTH

Hormones, we all have them, and we are all bombarded with things that are not good for them!

Did you know the average woman applies around 300 chemicals on her body, per day! Many of those potentially acting as endocrine disruptors, or even described as carcinogenic.

While we can’t always control our hormones, it’s nice to know that essential oils can lend us a helping hand in balancing our hormones and overcoming symptoms of hormones that are out of control.

But just before we get into detail, here is a brief introduction for those of you who are not familiar with essential oils yet:

What are essential oils?

They are nature’s volatile aromatic compounds generated within shrubs, flowers, trees, roots, bushes and seeds. They are the “life force” of the plant, essential for the plant to exist. So truly, an essential oil is just a very concentrated form of the plant, in the drops in the bottle

Now, when talking about essential oils, the


Not all essential oils are “created” equal. In growing my understanding of essential oils and “where they come from.”


Supporting our bodies in the balancing act of hormonal support, this blend is exactly that! Keeping hormones healthy for men, women and children:

EndoFlex essential oil blend is exactly that! It works both physically and mentally to support the entire endocrine system. It helps maintain overall vitality through a combination of essential oils that support the glandular, circulatory, respiratory, nervous, reproductive, and other body systems. In addition to improving well-being, it is beneficial for weight control. It can be used topically and/or aromatically for these benefits.

This blend includes Spearmint, Sage, Geranium, Myrtle, German Chamomile and Nutmeg essential oils.

You are welcome to delve into the research for each of these essential oils separately to see what impact in hormonal health.

How to use:

Topical: Dilute 1 drop with 1 drop of carrier oil (olive/coconut/grapeseed etc) oil and apply to the desired area as needed.

Aromatic: Diffuse up to 30 minutes 3 times daily.

Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional before use.


As women, we often associate hormones with certain stages in our lives, like puberty, pregnancy or menopause. The truth is that they influence us daily, regardless of what “stage” we may find ourselves in.

Did you know that many of us suffer from low Progesterone levels and do not even realise it?

My friend and I were laughing about a time when her co-worker knew she must have been pregnant because he told her “You’re nicer.” Progesterone is the “nice” hormone. When women are moody with their cycle, it usually means they need more progesterone. Progesterone is of course important for more than just making women nicer. It’s essential for fertility as well as for hormone balance. Most women need a supplemental boost of progesterone while addressing underlying reasons for needing to supplement. I used to recommend creams but have since learned that progesterone creams stay in the fatty layer of skin which has the potential to interfere with the body’s natural production of hormones.

That’s why Progessence Plus serum has been a blessing for many women. It is a serum, not a cream, and combined with carefully-selected therapeutic essential oils and a small amount of USP progesterone, it has incredible bioavailability and absorption into the bloodstream. This means less progesterone is required to get the job done and it won’t sit in the fatty layer of skin.


If you’re a woman and you have hormones, you need this. 🙂

Apply this roller blend to your wrists, inner arm, lower abdomen, and/or neck. Or apply to palms, breathe it in, head up, shoulders back and feel on top of the world.

In a 10ml roller, make a blend of the following essential oils, and then fill it up with carrier oil of choice

  • • 12 drops Clary Sage
  • • 10 drops Lavender
  • • 5 drops Geranium
  • • 5 drops Cedarwood
  • • 4 drops Ylang Ylang

The possibilities with essential oils are endless, and the circumstances and the needs in every family, unique.

It would be my privilege to share some more of my heart or journey with anyone interested.

Article courtesy of Yong living.

NOTE: The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being.